What The Free?! | January 2021

I hope you had a wonderful new year and are off to a great start! What better way to kick off the new year than some free virtual fitness exercises?

Check out some virtual workout events below! As a reminder, also be sure to check out What the Free - December Edition for a chance to win a $50 gift card by visiting the 12 locations we listed!

What you might not know about me is that I am a certified Commit CTY dance instructor. CTY Fitness is a HIIT based dance style workout where you will dance off those extra holiday calories. We are hosting a Compassion Through Action event coming up on February 7 which benefits the American Heart Association. Any donations will be sent directly to the American Heart Association.



Our team loves fitness! Don’t forget that our very own Broker, Tanya Chappell, is also a certified yoga instructor. Check out her Facebook page below where she posts live videos of her Strength and Yoga classes each week.

Join us for a 60 minute Chair Cardio Fun & Fit class. (Zoom)

No experience needed. This is a fun, all levels, class that combines Aerobics/Dance, General Calisthenics, Lite Weight Lifting, Resistance band/ball, and Balance/Posture exercises.

There are multiple dates, but you will need to RSVP in order to attend the Zoom class.

If you’re looking for a zumba class, check out the free event below which occurs on Thursdays at 6pm EST. Your first class is completely free of charge.

HIIT Cardio Class

If you prefer a HIIT style workout versus a dance class, the completely free class below might be perfect for you. It is recommended to have a mat and set of weights ready to go. This class occurs on Tuesdays at 5:30pm EST.




Tianna Sousa

Property Manager, Realtor

Feel free to check out our other newsletter articles or see the related posts below. You can also sign up for our monthly newsletter. The subscription form can be found on this page in the sidebar to the right. Just scroll to the top of the page and you will see it. Our newsletters are chock full of tips, recent and upcoming events, things that are happening in the community, good will endeavors, property management service information and fun news and updates about our company and the people that make it happen!

No need to look at a list of property management companies! If you are interested in Gainesville FL Property Management please contact us. We can be easily reached here on our website by completing the contact form above on the right. You can also email us at [email protected] or via phone (call or text) 352-478-8029.


Tags

alachua county, Blog, cardio, hitt, Home Fitness, Secure Investments Realty and Management Newsletter, virtual fitness, zumba


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